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Blogs
Meditation
A Guide to Meditation: Exploring the Basics and Benefits
In practice, meditation provides mental clarity, emotional balance, and overall well-being. Through many spiritual or esoteric traditions, it has today translated to reducing stress and ...
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Reflexology
Is Reflexology Massage Real? Unveiling the Facts and Myths
Reflexology massage has been quite famous in recent times as an alternative treatment for different health conditions. Learn about its principles, possible advantages, and scientific ...
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Aromatherapy
Guide to Creating a Healing Aromatherapy Environment at Home
When it comes to your health, there is no better way than to improve it at home with essential oils through aromatherapy. This is true, ...
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Holistic Medicine
Understanding the Difference: Naturopathic Doctor vs. Holistic Doctor
In recent times, there has been an upsurge of interest in alternative and complementary medicine. As individuals look for more natural approaches to healthcare, two ...
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Holistic Health
Integrating Holistic Health with Conventional and Complementary Care
Holistic health aims to heal the whole person—body, mind, and spirit. Conventional medicine focuses on diagnosis and treatment of disease or illness. The two can ...
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Functional Nurse Specialist
Core Concepts and Techniques of a Functional Nurse Specialist
Functional Nurse Specialists nurse in a traditional sense tend to integrate functional medicine into this sphere. As opposed to merely treating the symptoms, they seek ...
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