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Blogs

Impact-of-Meditation
Meditation

The Impact of Meditation on Your Body: What to Expect When You Begin

Meditation, an ancient practice admired for its transformative effects on the mind and body, has become very popular in today’s wellness culture. Knowledge of its ...
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Hypnotherapy
Hypnotherapy

Hypnotherapy: Unlocking the Power of the Subconscious Mind

Hypnotherapy, a form of treatment based on hypnotism has been gaining attention in recent years. This alternative modality focuses on assessing the conscious mind through ...
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Behind-Neurofeedback
Neurofeedback-Biofeedback

Scientific Evidence Behind Neurofeedback and Biofeedback Explained

Neurofeedback and biofeedback are forms of training the brain and body which are based on extensive studies and they help in letting the patients get ...
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Occupational-Personal
Occupational Therapist

Occupational Therapy for Personal Growth: Transforming Your Life

Well, most people who come to learn about occupational therapy quickly link it to rehabilitation. This is indeed true, but occupational therapy can impact one’s ...
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Best-Type-of-Yoga
Supporting Page

Ultimate Guide: What is the Best Type of Yoga for Beginners

Yoga has recently gained a lot of popularity attracting people of different ages irrespective of their fitness level. There are various types of Yoga and ...
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Sound-Baths
Sound Therapy

Sound Baths: Finding the Right Frequency for Optimal Benefits

In recent years, sound baths have become a well-known holistic therapy. It gives deep relaxation and balance, so do not hesitate to try it out. ...
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