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Ayurveda
Meat in Ayurveda: Is It Recommended
Ayurveda, an ancient healing system, is renowned worldwide for its natural approach to health and wellness. A lot of people who use this medicine system ...
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Aromatherapy
Selecting the Right Aromatherapy Professional: Essential Guidance
It is very important to select the right aromatherapy professional as it affects the outcome of the treatment. This guide presents various tips that will ...
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Meditation
How to Start Meditation as a Beginner: A Comprehensive Guide
Meditation is a technique that brings about mental, emotional, and physical benefits. Beginning meditation as a beginner may be intimidating but with the right approach ...
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Meditation
A Guide to Meditation: Exploring the Basics and Benefits
In practice, meditation provides mental clarity, emotional balance, and overall well-being. Through many spiritual or esoteric traditions, it has today translated to reducing stress and ...
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Herbal Medicine
Beyond Tea: What herbs are good for healing?
Recognition of the past seems to be the easiest part; remembering is hard. The thought of making a cup of chamomile tea before bed or ...
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Acupuncture
Understanding the Risks: Potential Side Effects and Precautions of Acupuncture
Acupuncture is widely accepted as a key element of traditional Chinese medicine. It has been used for centuries to treat many different health conditions ranging ...
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