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Yoga for Beginners: Essential Tips to Start Your Practice
Yoga, a traditional practice that combines physical postures, breath control and meditation is becoming increasingly popular worldwide. It promotes flexibility, strength, clarity of the mind ...
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Reflexology
Is Reflexology Massage Real? Unveiling the Facts and Myths
Reflexology massage has been quite famous in recent times as an alternative treatment for different health conditions. Learn about its principles, possible advantages, and scientific ...
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Holistic Health
A Guide on What Happens During a Holistic Health Session?
A holistic health session generally means an all-around approach to wellness that incorporates physical, emotional, and spiritual health into the treatment. These sessions are generally ...
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Nutritionist
The Impact of Nutritionists on Complementary Therapies
Nutritionists contribute toward complementary therapies by adding nutritional strategies to enhance the natural healing efficacy of the body. They work with other holistic practitioners to ...
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Naturopathy
How to Choose the Right Naturopathy Practitioner
It is worth noting that the route to good health can best be guaranteed by a qualified naturopath practitioner. Since there are several practitioners, it ...
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Physical Therapy
Risks and Precautions: A Guide to Safe Physical Therapy
The introduction emphasizes physical therapy as an integral part of recovery and rehabilitation; however, just like any form of medical treatment, there are certain risks ...
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