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Blogs
Integrative Medicine
Debunking Myths and Misconceptions About Integrative Medicine
Statements related to integrative medicine often turn out to be myths. This often leads to misunderstanding its aim and also how effective it is. Recognizing ...
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David Brown
Ayurveda
Comprehensive Guide to Understanding Ayurveda: Key Insights
Like many other alternative systems of medicine, Ayurveda, has pulled the attention of the world due to its non-invasiveness and individualization. Within Indian cultures, Ayurveda ...
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Michael Johnson
Acupuncture
Addressing Critics: The Challenges and Controversies Surrounding Acupuncture
Acupuncture is one of the traditional Chinese medicines that have become popular as a holistic health approach. If it’s your first time hearing about acupuncture ...
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David Brown
Meditation
How to Teach Yourself Meditation: A Beginner’s Guide to Mindfulness
Meditation is a process of deep thought that has gained great popularity in modern times. It is a journey of self and mental control which ...
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John Smith
Chinese Medicine
Exploring the Benefits and Legitimacy of Chinese Medicine
Chinese herbal medicine has existed for centuries. However, it is still a subject of controversy in modern healthcare. Though it has gained popularity in the ...
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John Smith
Massage therapy
How Massage Therapy Enhances Physical Fitness?
Did you ever think about how a massage could increase your physical fitness? While you may view them as indulgent or stress-relieving after a long ...
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James Williams