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Meditation
Integrating Meditation with Conventional and Complementary Therapies
Integration of meditation into conventional and alternative therapies formed an integrated approach towards health and well-being. Combining medication with physical therapy, or as an integrative ...
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Functional Medicine
Functional Medicine: Is it Just Another Name, or Something More
Functional medicine is an approach to healthcare that has received increasing attention over the years. This approach does not only focus on providing symptomatic relief, ...
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Herbal Medicine
Discover the Plants Known for Healing in Herbal Medicine
Herbs have been used for treatment in different cultures across the world for ages. There are various plants with medicinal qualities, but some stand out ...
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Reflexology
Reflexology Community: Connecting with Fellow Practitioners
Connecting with people who practice reflexology will give you an environment that is full of learning, support, and shared experiences. Building a community through online ...
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Meditation
Beginner’s Guide to Meditation: Resources and Tips
While starting a meditation practice may be overwhelming, especially considering how many techniques, tools and materials are available, there will still come a time when ...
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Aromatherapy
Aromatherapy Insights: Essential Oils for Anxiety
Aromatherapy has become very popular for treating anxiety in a gentle but effective way. With knowledge of how to use essential oils strategically, one can ...
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