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Is Yoga Good for Weight Loss? Insights and Comparisons
Yoga, an ancient practice celebrated for promoting physical and mental well-being, has become popular worldwide as a form of comprehensive fitness training. Among the many ...
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Integrative Medicine
What Does the Research Say About Integrative Medicine?
Integrative approaches to health combine conventional medical practices with other treatment modalities and aim at achieving elements of health and wellness. There are studies that ...
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Functional Medicine
The Impact of Functional Medicine on Quality of Life
Functionally medical care is rapidly making inroads within the medical community, for a reason. It’s an approach to healthcare that looks further than just treating ...
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Sound Healing
Sound Healing: A Harmonious Path to Spiritual Awakening
Sound healing is a very old practice that utilizes sound vibrations to bring back balance and harmony in a body. Spirituality has started to take ...
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Energy Specialist
Holistic Health: Understanding the Role of Energy Specialists
Energy professionals are crucial to holistic health because their practices balance and enhance the flow of energy within the body. This new wave of energy ...
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Ayurveda
Steps to Becoming an Ayurvedic Practitioner: A Comprehensive Guide
The path to becoming an Ayurvedic practitioner is both ancient wisdom and modern education in one. This outline gives clear steps on how to understand ...
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