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Sound Therapy
Sound Therapy Effectiveness: Does It Really Work?
Over the past few years, the wellness industry has been flooded with interest in natural and alternative healing methods. Sound therapies are among these techniques ...
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Ayurveda
Practicing Ayurveda: A Simple Guide to Wellness
Ayurveda is a form of ancient Indian medicine. It has existed for over 500 years and focuses on balancing the mind, body and spirit to ...
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Sound Therapy
Sound Baths: Finding the Right Frequency for Optimal Benefits
In recent years, sound baths have become a well-known holistic therapy. It gives deep relaxation and balance, so do not hesitate to try it out. ...
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Aromatherapy
Aromatherapy Insights: Essential Oils for Anxiety
Aromatherapy has become very popular for treating anxiety in a gentle but effective way. With knowledge of how to use essential oils strategically, one can ...
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Carnial Sacral Therapy
Integrating Cranial Sacral Therapy with Other Therapies
Providing constructs of Cranial Sacral Therapy (CST) with regular as well as complementary therapies gives a more comprehensive method of treatment. Since CST specifically targets ...
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Massage therapy
Expert Tips to Maximize Healing with Massage Therapy
Massage therapy is much more than a luxury; it is an essential element of many holistic health and natural healing practices. Due to the need ...
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