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Neurofeedback-Biofeedback
Neurofeedback vs Biofeedback: What’s the Difference?
Biofeedback undeniably is a powerful self-regulation and wellness tool when considered alongside modern health interventions. They target personal health improvement but do so at different ...
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Massage therapy
Unwind and Explore: A Guide to Different Massage Types
Massage therapy is not a new thing; it has been with us for quite some time and it is believed to be good for the ...
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Acupuncture
Unlocking Acupuncture’s Healing Power: What to Expect
Acupuncture, a traditional Chinese medicine practice that has been around for the longest time ever, is now a widely recognized therapy for its health benefits. ...
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Energy Healer
Healing Benefits of Energy Healing: What You Need to Know
Energy medicine is one of the complementary and alternative medicine branches whose objective is to balance the energy fields within the human body to restore ...
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Ayurveda
Beyond Just Food: Ayurveda’s Golden Rule for a Balanced Life
Ayurveda, where wellness is more than just a meal. I have included Ayurvedic practices in my life and it has shown me how this ancient ...
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Reflexology
Understanding the Challenges and Controversies in Reflexology
One of the most used alternative therapies is reflexology. In fact, this therapy is known to receive much criticism and controversy. Though many admit to ...
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