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Chinese Medicine
Exploring Chinese for Modern Gut Health
People have been showing an increasing interest in using alternative healing methods to improve gut health. Traditional Chinese Medicine has been embraced for its holistic ...
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Dietician
Finding the Right Dietitian: A Guide to Making the Best Choice
Selecting the appropriate dietitian is important, as it further helps you meet your health and wellness expectations. If managing a chronic ailment, losing weight, or ...
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Homeopathy
What Foods to Avoid While Taking Homeopathic Medicine
Homeopathy, as a form of alternative treatment, has gained ground recently as many people opt for natural remedies to fight various diseases. The efficacy of ...
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Hypnotherapy
Step-by-Step Guide: What Happens During a Hypnotherapy Session?
Hypnotherapy is a type of therapy in which the person goes through a definite procedure to reach the inner recesses of the mind. It helps ...
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Acupuncture
Is Sleepiness a Normal Side Effect of Acupuncture?
Yes, sleepiness is one of the normal reactions to acupuncture because treatment activates the parasympathetic nervous system. Treatment in general calms a person down and ...
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Meditation
Creating a Calm Space: How to Practice Meditation at Home
Meditation at home is probably the simplest form of enhancing an individual’s ability to be mindful, focus, and feel relaxed. You can effortlessly turn your ...
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